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What is sound therapy, and how does it work?
An ancient healing practice that has survived the ages
© Shutterstock
An ancient healing practice that has only grown in popularity over the years, sound therapy is all about using the power of sound to promote relaxation and healing. Allowing our bodies to sync with the vibrations made by instruments such as chimes and gongs makes way for a number of important biochemical reactions to take place.
Curious? Check out this gallery to find out more.
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