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Ozempic diet? What you should (and shouldn't) eat on GLP-1 medication
The digestive side effects can be challenging
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If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These weight loss drugs are hailed for their ability to slow down digestion and send fullness signals to the brain. For some people, this works so "well" that they forget to eat, causing malnutrition and dehydration. In other cases, certain foods may worsen the digestive symptoms associated with these medications.
Intrigued? Click through this gallery to find out what you should and shouldn't consume when taking GLP-1 medication.
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