A practical guide to surviving this year's viral season

How you can survive the coming onslaught of viral illnesses

Stars Insider

28/10/24 | StarsInsider

HEALTH Illness

As the leaves fall and temperatures drop, a familiar trio of viral threats loom over us once again. COVID-19, the flu, and respiratory syncytial virus (RSV) have truly been a burden on society’s health, but this season we’re better equipped than ever before to fight back. Armed with vaccines, treatments, and preventative strategies, we can navigate the coming months with confidence. Around the world (especially the Northern Hemisphere), COVID-19 cases are already seeing a large uptick, while the flu and RSV season will be on our doorstep in only a few months. But we can prepare!

There are extremely practical ways that just about anyone can employ to tackle the colder and wintry months. So, what, exactly, can people do to stay healthier despite the germs in the air? Click through this gallery to find out.

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