Different types of cleanses and how they work

Learn about the different detox diets

Stars Insider

17/06/24 | StarsInsider


If you have ever used social media, in particular Instagram or TikTok, you are probably familiar with the idea of a cleanse. Sometimes referred to as a "detox," a cleanse is basically a process that involves clearing your body of toxins and giving it a little break. In general, it is a good idea to seek medical advice before starting any type of cleanse. However, it can't hurt to have a basic understanding of the different types of cleanse and what they do.

Curious? Check out this gallery to find out more.

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