Sleep troubles? You may have a dyssomnia

These are the causes, types, and symptoms

Stars Insider

08/07/24 | StarsInsider

HEALTH Sleep

Suffering from a chronic sleep disorder is extremely frustrating as it prevents you from getting a good night’s rest. Plus, it also affects your overall health and lifestyle. Sleep disorders, also known as sleep-wake disorders, include over 80 different conditions with varied symptoms. Dyssomnias are one group of sleep disorders that affect the timing, quality, or quantity of sleep. Since there are many different types of dyssomnia, they can be caused by different things. 

In the gallery, we've covered the different causes, types, and symptoms of dyssomnia. Click on to learn all about it. 

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