The best supplements to take during menopause

Get relief from your symptoms

Stars Insider

10/07/24 | StarsInsider

LIFESTYLE Women's health

The low estrogen that accompanies menopause can cause a host of undesirable symptoms. As the body adjusts to this new phase of life, there are a number of supplements that can be used to support it. But it's important to remember that everyone is different, and what works for you might not work for someone else and vice versa. Fortunately, through trial and error, and process of elimination, you can discover the hormone-health supporting supplements that work best for you during menopause.

Curious? Click on to discover which supplements are commonly recommended to take during menopause.

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