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How changing your words can change your mindset
From can't to can!
© Shutterstock
Our brains are complex, but simple things such as words can have an impact on how our brains respond. Some words can indeed trigger stress-related hormones to be released by our bodies that negatively impact our lives.
Oftentimes, however, all it takes is for us to swap a few words to get a shift in perspective. This exercise, over time, can help change our mindset for the better.
Ready for the challenge? Click on!
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