Signs that your therapist might not be a good fit

These are the red flags you should look out for

Stars Insider

10/10/24 | StarsInsider

HEALTH Mental health

Your therapy is first and foremost about your healing and recovery. But if your sessions aren't helping, you're under no obligation to continue something that's not contributing to your growth. Good therapists practice with their clients’ best interests in mind, however, not every therapist is ideal for you. In some cases, it can even be difficult to determine exactly why therapy isn’t going well, therefore it's important to recognize certain warning signs that could be about the actual therapist.

If you're feeling uncertain, check out this gallery for the warning signs that you shouldn't ignore. Click on for more.

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