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Social exhaustion: what it is, its signs, and how to recover
These tips can help you beat social exhaustion
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Social exhaustion or fatigue is a term that describes the feeling of being overwhelmed and drained by constant interactions with other people. Whether it's in the workplace, school, or even our personal lives, having little or no alone time when communicating with others can deplete emotional and mental energy. And while anyone can develop social exhaustion, introverted people are more prone to this experience.
Click on to learn more about social exhaustion.
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