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Do you suffer from FOMO - the fear of missing out?
From one extreme to another
© Shutterstock
Are you caught up in relentless striving to be a part of every single event, afraid to miss a thing? Or perhaps the opposite is true: you love nothing more than bailing on plans (particularly at the last minute), and the sweet sense of freedom follows. Welcome to the spectrum of "missing out," which ranges from anxiety and regret to happiness and a sense of satisfaction. But is this emotional rollercoaster necessary or normal?
Click on the gallery to find out.
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