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Sources: (WebMD) (Healthline)
The sound of your stomach growling may indicate hunger or that your body is in the process of digesting food.
Your stomach may growl at night because it's digesting the food you ate for dinner. If you haven't eaten in a while, it may be a sign that you're hungry.
Stomach growling or rumbling is completely normal. It's usually a signal that you're hungry or your digestive system is functioning normally.
If growling persists or is accompanied by other symptoms, speak to a doctor. Some complications may be life-threatening if left untreated.
Some experts suggest trying abdominal breathing (taking slow, deep breaths into the stomach) as a method to improve digestive health.
If you have a health condition like Crohn's disease or ulcerative colitis, you may need medication to help treat the underlying cause and provide symptom relief.
Vegetables like Brussels sprouts, broccoli, and cabbage cause excess gas as they also contain raffinose.
Whole grains, such as wheat and oats, contain raffinose, fiber, and starch. When broken down in the large intestine, they can create gas.
Beans contain raffinose, a complex sugar that the body has trouble digesting. When the bacteria in the large intestine break beans down, hydrogen, carbon dioxide, and methane gas are produced.
Eating smaller meals, eating and chewing slowly, not drinking out of a straw, and limiting your intake of foods that can produce more gas can help stop stomach growling.
Seek immediate medical help if you experience stomach growling with bloody stools, vomiting, fever, and severe abdominal pain.
If your stomach growls around mealtimes or after a big meal, it's a sign your digestive system is working as it should.
Bowel obstructions usually produce very loud, high-pitched sounds. They will typically occur with severe stomach pain, bloating, and a lack of bowel movement.
Hyperactive bowel sounds are louder and are related to greater intestinal activity. The noises may occur after eating or when you have diarrhea.
However, if you frequently experience hyperactive or hypoactive bowel sounds along with other symptoms such as excess gas, nausea, vomiting, diarrhea, and sudden weight loss, it could indicate a medical issue like paralytic ileus, or bowel obstruction.
Speak to a doctor if you experience changes in relation to the volume and occurrence of bowel noises or if the sounds occur with other symptoms. Your doctor may perform tests including blood tests and an endoscopy.
Frequent hyperactive bowel sounds may indicate an underlying health condition, such as Chron's disease, food allergies and intolerances, irritable bowel syndrome, or GI bleeding.
Hypoactive bowel sounds may also be a sign of reduced digestion activity, which could lead to constipation.
If your bowel noises have a different tone or are quieter and less frequent than usual, it could indicate hypoactive bowels. This occurs when intestinal activity slows down, often during sleep
Some other causes of hypoactive bowel sounds include medication that can slow your digestion, such as codeine, abdominal surgery, radiation to the abdomen, and spinal anesthesia.
The intestinal walls rhythmically contract and relax to mix and squeeze food through the intestines so it can be digested. The process is called peristalsis and can cause stomach growling. It occurs several hours after eating and at night, usually when you're trying to sleep.
Stomach growling can be an internal signal that the body is hungry.
Stomach growling noises are usually a sign of digestion, occurring when food, liquid, digestive juices, and air move through your intestines.
A rumbling stomach is a natural occurrence. These stomach and bowel sounds are known as borborygmi, and refer to the noises made within the small and large intestines.
Lactose is a sugar found in dairy products. People who don't produce enough of the lactase enzyme have difficulty digesting lactose, which can result in increased gas.
Fluids rich in enzymes in your gastrointestinal tract break down the food and beverages you consume each day.
The intestines are hollow chambers, and the sounds that come from them during digestion are similar to the sound of water moving through pipes.
The gut-brain connection is complex and bidirectional; the stomach gets your attention when things aren't ideal, often grumbling loudly at inconvenient times, like during meetings or classes. But why do our stomachs growl? While it's often a sign of hunger, could it be an indication of something much more concerning?
If you'd like to find out the answers to these questions and more, simply click through this informative gallery today.
When you're hungry, hormone-like substances in the brain trigger the urge to eat. Signals are then sent to the intestines and stomach, and as a result, the muscles in the digestive system contract and cause rumbling or growling sounds.
Why do our stomachs growl?
Normal digestion or a cause for concern?
HEALTH Hunger
The gut-brain connection is complex and bidirectional; the stomach gets your attention when things aren't ideal, often grumbling loudly at inconvenient times, like during meetings or classes. But why do our stomachs growl? While it's often a sign of hunger, could it be an indication of something much more concerning?
If you'd like to find out the answers to these questions and more, simply click through this informative gallery today.