Different types of cleanses and how they work
Learn about the different detox diets
HEALTH Detox
If you have ever used social media, in particular Instagram or TikTok, you are probably familiar with the idea of a cleanse. Sometimes referred to as a "detox," a cleanse is basically a process that involves clearing your body of toxins and giving it a little break. In general, it is a good idea to seek medical advice before starting any type of cleanse. However, it can't hurt to have a basic understanding of the different types of cleanse and what they do.
Curious? Check out this gallery to find out more.